...• Not enough water. Research shows that drinking lots of water, at least 10 glasses a day, is the number one weapon in combating acne through diet. Not many people actually manage this but the evidence suggests that drinking lots of water every day has many beneficial health effects including a significant improvement for acne sufferers....»
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«...Wear a Honey Mask - Honey has natural antibacterial properties that have helped many people to be able to overcome an active breakout. Simply apply natural, raw honey to your face several times a week or mix it with salt water and apply on a daily basis. This will not only help to dry your skin, it will help to work on the acne from the inside out....»
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