The best way of preventing adverse condition to any of your organs, including your skin, is to live a healthy lifestyle. If you truly want to prevent acne naturally you should give up drugs that are not either recommended or prescribed by your doctor. This includes alcohol, nicotine, and caffeine. Caffeine in particular results in dehydrating your body. And, the results of long-term smoking to the skin are visually obvious. Remember that coffee isn't the only source of caffeine. Be sure to read the labels on your drinks. For the best skin health, drink only water.
Facial masks containing apples and honey are believed to treat acne. To apply these, start creating a paste of apple and mix it with honey. The honey must only be 3 to 4 tablespoons. Apply the well mixed solution to the affected areas of your skin gently. For better results, let it stay for about 15 minutes, and if done, rinse your face well, but don't use cold water. Pick warm water, instead.
The production of sebum increases in line with the generation of certain hormones. During the menstrual cycle, the production of androgens in women increases at certain times. The activity of these androgens (e.g. testosterone) is believed to be responsible for acne, so if their production could be reduced, then the incidence of acne should be likewise reduced. Androgens promote acne by increasing the rate of production of oily sebum by the sebaceous glands in the skin. This gives some women a natural healthy glow, while others are provided with a sticky oil slick that mixes with dead skin cells to block up skin pores.
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