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Washing your face once a day and having a shower at night is more than clean enough to help you in your fight with acne. You must focus on other areas which contribute such as eating healthy, exercising and sleeping well. Also high zinc and fish oil tablets will go a long way to helping you beat the disease of the skin. I have been through this before and tried not washing and washing my face a lot. The best is once a day, not counting showers and shaving.
Finally, you may not need acne treatment or its quick fixes if you can avoid having acne at all. Your face needs proper care. It starts by ensuring that your pores will never clog by washing your face with mild facial wash and keeping it well nourished is the key to clean and clear face.
Acne is a skin condition that effects many people at different stages of their lives, although it primarily effects teenagers the worst. Changes in the bodies hormone levels are the main cause of outbreaks of acne. Because the side effects of acne are painful it is recommended that people seek the advice of a dermatologist for a proper medical opinion and treatment. Although many individuals you feel the need to try home acne treatment before seeing the doctor there are a few good ones to try first.
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